Beetroot, also known as beet, is one of the healthiest veggies. It is a plant that is rich in calcium, iron and vitamins A and C. It is a good source of fibre, manganese and potassium.

Here are a few benefits of beetroot:
lowers blood pressure,

helps prevent cancer,

good for the liver,

fights inflammation,

aids digestion,

helps treat anemia,

helps prevent osteoporosis and is a natural energy booster.

WORDS
veggie: informal term for vegetable, vegetarian.
fibre (US fiber): a thread of a vegetable tissue.

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The post Recipes: Beetroot Pancakes Not Only For Vegans first appeared on Simple English News.

The post Recipes: Beetroot Pancakes Not Only For Vegans appeared first on Simple English News.